The Scientific Reason Going Hungry Makes You Gain Weight

Did you know that dieting can actually “help” you gain weight?

If you’ve ever tried to lose weight, and faithfully ate skimpy servings of vegetables no self-respecting rabbit would touch, and dried pieces of salty, crunchy…something… or drank gallons of lemon juice flavored with red pepper and maple syrup until you just had to eat something, anything…



Booking.com

 

And then all your lost pounds came rushing back… along with pounds and pounds of rebound weight gain…

You’re not alone!

But… the problem isn’t you and it’s not your willpower.

>>> SEE HERE